Posts tagged mindful
A mum's tale of a 21-day yoga challenge

I have always had a resistance to yoga. I have dipped in and out but I have never made a full commitment to it. I'm not sure why maybe I was scared to go deeper because I never knew what I would find?! But for some reason,  yoga was calling me and I needed to listen in to that calling. I had a pretty tough year last year and I just knew yoga was what my soul needed. 

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