HolIstic Health CoachING

Are you feeling sluggish and wanting more from life?

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Well, you have come to the right place. Let me be your spiritual BFF.

I am a Certified Holistic Health Coach and advocate for conscious living. I have a deep passion to work with clients to support their health goals through integrative and often plant-based nutrition. I'm a firm believer in bio-individuality - one personโ€™s food is another's poison - so we work together to find what is right for you. I'm also deeply passionate about educating parents on the need for good nutrition for kids :: Our babies need us.

Health is not just the food we eat, but all other factors in life. Healthy relationships, a fulfilling career, regular physical activity, mindfulness, stress management, proper sleep, joy, laughter, mind-body connection, and a spiritual practice are essential forms of self-nourishment. I work with my clients to ensure all boxes are ticked and keep them accountable to their chosen goals.

I'm a firm believer that every human being has the answers already so I work with my clients internal light and encourage them to live their truth. I'm passionate about helping people find inner peace. I believe a lot of healing is emotion-based, so I get to the root of the issues. I teach people the need for forgiveness and give permission for them to connect with their spirit. I work with clients to create space within themselves so they can go in and discover the real authentic human being they are, and guide them on living their true lifeโ€™s purpose.


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1 on 1 sessions
(In person)

Revitalise Centre (7-9 Bardolph St, Glen Iris, VIC)
every Monday.


You can book sessions via the Mind Body app or via the following button

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1 on 1 sessions
(skype)

I understand your time is precious and sometimes the drive can be stressful,
so I also offer 1 on 1 sessions via Skype


You can book sessions via connecting through the following button


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GROUP
SESSIONS

I also offer group sessions so you can connect with
like-minded humans & find your tribe.

3, 6 & 12 month
programs

Living wholeheartedly is not something that happens overnight
so we offer programs to suit your lifestyle and dreams



Life has gotten so serious so my vision is for humans to start having fun again and connect with their inner child.

 
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For a FREE
30-minute session

Click the link below to book in now!

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What is a
Health Coach?

Or do you want to become a Holistic Health Coach?


Do you want to study at Institute for Integrative Nutrition (IIN)
and become a Health Coach? Click here for more details