HolIstic Health CoachING

Are you feeling sluggish and wanting more from life?

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Well, you have come to the right place. Let me be your spiritual BFF.

I am a Certified Holistic Health Coach and advocate for conscious living. I have a deep passion to work with clients to support their health goals through integrative and often plant-based nutrition. I'm a firm believer in bio-individuality - one person’s food is another's poison - so we work together to find what is right for you. I'm also deeply passionate about educating parents on the need for good nutrition for kids :: Our babies need us.

Health is not just the food we eat, but all other factors in life. Healthy relationships, a fulfilling career, regular physical activity, mindfulness, stress management, proper sleep, joy, laughter, mind-body connection, and a spiritual practice are essential forms of self-nourishment. I work with my clients to ensure all boxes are ticked and keep them accountable to their chosen goals.

I'm a firm believer that every human being has the answers already so I work with my clients internal light and encourage them to live their truth. I'm passionate about helping people find inner peace. I believe a lot of healing is emotion-based, so I get to the root of the issues. I teach people the need for forgiveness and give permission for them to connect with their spirit. I work with clients to create space within themselves so they can go in and discover the real authentic human being they are, and guide them on living their true life’s purpose.


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1 on 1 sessions
(In person)

Revitalise Centre (7-9 Bardolph St, Glen Iris, VIC)
every Monday.


You can book sessions via the Mind Body app or via the following button

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1 on 1 sessions
(skype)

I understand your time is precious and sometimes the drive can be stressful,
so I also offer 1 on 1 sessions via Skype


You can book sessions via connecting through the following button


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GROUP
SESSIONS

I also offer group sessions so you can connect with
like-minded humans & find your tribe.

3, 6 & 12 month
programs

Living wholeheartedly is not something that happens overnight
so we offer programs to suit your lifestyle and dreams



Life has gotten so serious so my vision is for humans to start having fun again and connect with their inner child.

 
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For a FREE
30-minute session

Click the link below to book in now!

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What is a
Health Coach?

Or do you want to become a Holistic Health Coach?


Thinking of becoming a Holistic Health Coach?

The world needs more love, laughter and more Holistic Health Coaches. I absolutely LOVED my studies with IIN, in fact, im a little sad they are over. The year long course I highly recommend for everyone. Even if you don’t have a desire to become a Holistic Health Coach, the course is jam-packed with so much knowledge which may challenge your current beliefs - as they say knowledge is power. I loved that my eyes were opened to the world that surrounds us. It taught me so much about understanding ourselves better as humans. During the course, we learnt over 100 dietary theories. We learnt that food is medicine. What we put into our body effects our moods and wellbeing. The saying “you are what you eat” is so true. But, the course is not just about nutrition, its about living a more conscious life. Being more mindful of where our food comes from. Where the products we use come from. Creating space for more self-love for ourselves. Deconstructing our cravings. Understanding the root cause of our emotions. Allowing our bodies space to heal rather than a quick fix pill. Us as Holistic Health Coaches truly believe that you already have all the answers inside that you are looking for. So we create space for you to process what is it that your heart desires. We listen rather than talk, because you know best. Each individual was placed on this earth for a reason, we want to work with you to find your purpose and we want to inspire you to take the leap.

If you would like to read more about my journey as a Holistic Health Coach with IIN, you can read more here

Do you want to study at Institute for Integrative Nutrition (IIN)
and become a Health Coach? Click here for more details